Remember, when you look good, you’ll feel good. To all the New Year’s Resolutioners, I say this: Good Job on starting something beneficial to your everyday life. I can tell you, as someone who used to be a resolutioner, it would mean a lot to them. Be the motivation that they are going to need to keep going to the gym. To all of my active gym goers: instead of knocking the resolutioners down for packing the gym. At least they made a consistent conscious effort to get off the couch and do something active. Yes, there is a significant decrease in gym goers by Valentines day and then things taper off around Spring Break (because a lot of people figure their job is done). These people are at least being active.įor the other 99%, they have to make goals and benchmarks into order to move ahead (it’s just how some people are wired). THEY DO CURLS IN THE SQUAT RACK! But a lot of people are missing the big picture. They hold everyone up while talking on their cell phones. The thing that gets me the most, is how against New Year’s Resolution-ers avid gym goers are. For people who eat, breath and sleep the gym fitness New Year’s Resolutions are dumb. I get it, I really do, they are can be a tad annoying. But the biggest hurdle that everyone who wants to better themselves in the new year have to face are the people who frequent the gym the other 11 months of the year. Everyone wants to start new, start fresh, make amends for their junk food eating antics of 2013. By the middle of February, however, he says the “New Year’s resolutioners” are usually nowhere to be seen.You know, as far as fitness and nutrition goals are concerned, the New Year is such an interesting time. suburb of Redondo Beach, manager Rashaad Green brings on extra help to handle the crowd. As he explains it, “Some of the chains still like to try to sign you up for a yearly program, knowing full well that most people, after three or four months, are not going to be using the facility, because they get tired and lose interest.”Īt least they’re giving the job market a lift. John LaRosa, who tracks the industry at Market Data Enterprises, says many fitness clubs get their money even if you end up abandoning your exercise plan. rates unused gym memberships among the top 10 money-wasters. 413 likes, 4 comments - Casey Starchak (cstarchak) on Instagram: The gym has definitely been packed with New Years resolutioners these first few months of. Wait a few weeks, though, and the lines for the treadmill and stationary bikes are likely to go away. “To put that in perspective, that’s roughly 15 percent of all the new memberships that we added for the year.” “Last year at this time, we added around 100,000 new memberships,” Strait says. “This is definitely our prime time - this is our Super Bowl, so to speak,” says Patrick Strait, a spokesman for Snap Fitness, a global chain of 24-hour workout centers. It’s the busiest time of the year for health clubs, and that helps keep the industry financially fit. In the meantime, the workout rooms will be packed with “best intentions” for the next few weeks. “I’m going to get back in shape this year!” can quickly change to “My muscles hurt I’ll just pick things up tomorrow.” By some accounts, that “tomorrow” never comes for as many as four out of five people who buy gym memberships. Now that the holidays are over, you might be determined to lose some of those extra pounds, but here’s a word to the wise: Today’s New Year’s resolution is often tomorrow’s excuse.
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